My journey NOW :)
My 1st and 2nd episode :)
Episode #1 & #2
Episode 1 & 2 - Pushing myself beyond ...
I almost collapsed...…
I am pushing myself beyond what I usually do, & I am surprising myself daily. ♥ I am going beyond what I thought I could handle. I feel great.
Y'all everyday push yourself at least 1 inch more. You will be screaming Hootie, Hoot, Hoo!!! ♥ ♥ ♥
Share with me what kind of workout your doing?
The most important thing we must do is start training our bodies. Find something you love doing, whether it is running, dancing, walking, riding a bike, tennis, etc. Do it four to five times per week for 45–60 minutes. It is the best hour you can give to your body and to your health (physical and mental!). If you are stressed, move your body! I am finding out that moving your body frees your mind.
xoxo, Ruby Gettinger
I will never forget these tweet kids :) Read the T-shirt they gave me :) AMEN!!!
#Rubys90daychallenge #Visalus #Faith #weightloss #exercise #obesity #BodybyVi